Mediterranean Diet (Plant-Based)
A heart-healthy plan rich in whole grains, fruits, vegetables, legumes, nuts, and healthy fats like olive oil—tailored to support your unique genetic profile.
Low Sodium Cholesterol-Free Diet (Plant-Based)
A heart-healthy, plant-based plan eliminating cholesterol and minimizing sodium and saturated fat while maximizing fiber and nutrients.
Low Sodium & Low Cholesterol Diet
A heart-healthy plan with fiber, lean proteins, and healthy fats. Limits saturated fat, cholesterol, and sodium to support cardiovascular wellness and blood pressure management.
Heart Health Diet (Plant-Based)
A plant-based plan with fiber-rich fruits, vegetables, legumes, whole grains, and healthy fats to support heart health and lower cholesterol naturally.