Optimizes detox & energy with natural folate, B12 & choline. Ideal for those with MTHFR variants or anyone seeking methylation pathway support.
Stress & Anxiety Support Diet (Plant-Based)
A nutrient-rich plant-based plan featuring magnesium, B6, iron, and fiber to help your body manage stress and support calm.
A nutrient-dense, high-fiber plan free from added sugar and soy, designed to stabilize mood and support your nervous system during stress.
Depression Support Diet (Plant-Based)
A nutrient-rich plant-based plan with mood-supporting foods like omega-3s, folate, zinc, and probiotics to help manage depression.
A nutrient-focused plan with omega-3s, B vitamins, and mood-supporting foods, tailored corn-free, soy-free, and sugar-free.