Specific Carbohydrate Diet (Plant-Based)

Specific Carbohydrate Diet (Plant-Based)

A plant-based Specific Carbohydrate Diet eliminating complex carbs to reduce IBD inflammation while preventing nutrient gaps.
Specific Carbohydrate Diet

Specific Carbohydrate Diet

A grain-free, sugar-free protocol removing complex carbs to reduce gut inflammation and support digestive healing in IBD clients.
Low Salicylate Diet

Low Salicylate Diet

A delicious, simple plan for salicylate intolerance—strictly low salicylate, soy-free, and sugar-free with colorful recipes.
Autoimmune Keto Diet

Autoimmune Keto Diet

A ketogenic autoimmune protocol that eliminates common triggers while keeping carbs under 25g daily to reduce inflammation and support immune balance.
Anti-Candida Diet

Anti-Candida Diet

Sugar-free protocol targeting Candida overgrowth through elimination of refined carbs, grains, and inflammatory foods while supporting gut health with low-glycemic vegetables, quality proteins, and healthy fats.