Specific Carbohydrate Diet (Plant-Based)
A plant-based Specific Carbohydrate Diet eliminating complex carbs to reduce IBD inflammation while preventing nutrient gaps.
A grain-free, sugar-free protocol removing complex carbs to reduce gut inflammation and support digestive healing in IBD clients.
A delicious, simple plan for salicylate intolerance—strictly low salicylate, soy-free, and sugar-free with colorful recipes.
A ketogenic autoimmune protocol that eliminates common triggers while keeping carbs under 25g daily to reduce inflammation and support immune balance.
Sugar-free protocol targeting Candida overgrowth through elimination of refined carbs, grains, and inflammatory foods while supporting gut health with low-glycemic vegetables, quality proteins, and healthy fats.





