Strengthen your body's defenses with foods rich in Vitamin C, Zinc, Vitamin A, Selenium, and Vitamin E—tailored to your genes.
Immune Support Diet (Plant-Based)
A plant-based meal plan rich in Vitamin C, Zinc, Vitamin A, Selenium, and Vitamin E to strengthen immune defenses naturally.
A nutrient-dense, dairy-free plan rich in Vitamin C, Zinc, Vitamin A, Selenium & Vitamin E to strengthen immune defenses.
Identify food sensitivities with a 7-day plan free of dairy, eggs, gluten, nightshades, and soy—deliciously designed.