AI Quick Summary

Thorne Magnesium Glycinate provides an essential mineral – magnesium – to support everything from muscle function to sleep quality. In fact, magnesium is crucial for the whole body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions.*

But according to World Health Organization statistics, as many as 75% of U.S. adults do not meet the U.S. Food and Drug Administration's recommended daily intake of 420 mg of magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.*

Benefits of Thorne Magnesium Glycinate 

Promotes relaxation before bedtime to support restful sleep, helping wake up feeling refreshed and energized*
Shown in a consumer study to regulate emotional well-being and supports a calm response to everyday stress*
Helps relax smooth and skeletal muscle*
Demonstrated to support focus and mental clarity when taken daily*
Provides essential magnesium for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism*
Serves as a cofactor for enzymes involved in cellular energy production*
Regulates electrical activity of the heart, which supports normal heart rate and rhythm* 
Promotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow*
Promotes bronchial relaxation*
Supports insulin sensitivity and benefits healthy kidney function*

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Is This Supplement Right For You?

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PlexusDx Supplement Scorecard

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Evidence Rating

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Possible Side Effects

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Drug & Supplement Interactions

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Review Sentiment & Analysis

Suggested Use

Cost & Value Analysis

How It Works

Thorne Magnesium Glycinate provides essential magnesium to support muscle function, restful sleep, and overall health. Involved in more than 600 enzymatic reactions, magnesium helps the body produce energy and maintain healthy function across the heart, brain, bones, muscles, and lungs.*

Benefits include:

  • Promotes bedtime relaxation and restful sleep, helping you wake feeling refreshed and energized.*
  • Supports emotional well-being and a calm response to everyday stress.*
  • Helps relax smooth and skeletal muscles while supporting focus and mental clarity with daily use.*
  • Supports cellular energy production, healthy blood sugar metabolism, and insulin sensitivity.*
PlexusDx personalized supplement packs and DNA-based meal plan recommendations

Pricing & Purchase Options

FAQs

Magnesium Glycinate - 90 Capsules

The following questions are specific to the Thorne Research Magnesium Glycinate - 90 Capsules.

Do I need a genetic or blood test to use this supplement?

No. DNA and blood tests are not required. However, supplements are recommended based on genetic test results and/or blood biomarker data. Testing ensures recommendations are personalized and targeted to your biology.

Is this a subscription?

You may choose a one-time purchase or optional delivery every 4 weeks. Monthly plans are billed monthly and can be changed or canceled at anytime.

How are these supplements selected for me?

Your PlexusDx Results Portal analyzes your genetic and blood test results to identify specific nutrient needs. Only supplements relevant to your results are recommended in the PlexusDx results portal.

Can I take these supplements without using the Results Portal?

Yes, the results portal is not required. However, these supplements are curated to be used as part of the PlexusDx ecosystem. The Results Portal provides the context, rationale, and ongoing guidance for your recommendations.

Does the maximum exceed the supplemental UL?

Yes, 480 mg versus 350 mg/day.

Does food magnesium count toward that UL?

No; the U.S. UL applies to supplements and medicines.

Quality. Safety. Trust.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. PlexusDx does not provide medical advice. The information provided is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before using any new product.