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How to combat Oxidative Stress for better health?
  • 5 MIN READ

How to combat Oxidative Stress for better health?

Oxidative stress impacts health by causing cellular damage. Combat it with antioxidants from fruits/veggies, exercise, stress management, hydration, and sleep.
How to boost HDL cholesterol and lower heart disease risk?
  • 4 MIN READ

How to boost HDL cholesterol and lower heart disease risk?

HDL cholesterol, known as "good" cholesterol, helps remove excess cholesterol, reducing heart disease risk. Lifestyle changes and genetic factors influence HDL levels. Optimal health involves a balance of genetics, lifestyle, and cholesterol management.
Functions of Leucine in the body and optimizing intake for muscle growth and blood sugar control?
  • 3 MIN READ

Functions of Leucine in the body and optimizing intake for muscle growth and blood sugar control?

Leucine is a crucial amino acid for muscle building, gut health, immunity, and blood sugar control. Balance intake from foods like meat, dairy, and supplements for optimal health.
What is the genetic variant increasing diabetic foot ulcer risk in diabetes?
  • 4 MIN READ

What is the genetic variant increasing diabetic foot ulcer risk in diabetes?

Diabetic foot ulcers are serious complications for diabetics, with genetic factors playing a role. Prevention includes managing blood sugar, foot care, and early detection. Genetic testing can provide personalized insights for better management.
What is the genetic trait causing obesity & how DNA helps manage weight?
  • 9 MIN READ

What is the genetic trait causing obesity & how DNA helps manage weight?

Genetic traits play a significant role in weight management. Understanding your DNA can help personalize weight loss strategies for a healthier life.
What are the health conditions linked to rs1805087 variant in MTR gene?
  • 3 MIN READ

What are the health conditions linked to rs1805087 variant in MTR gene?

The MTR gene impacts methylation and homocysteine regulation, affecting health. Genetic variations, like rs1805087, can influence MTR activity and health outcomes. Understanding these traits through genetic testing can guide personalized health decisions.
What are the health conditions linked to genetic factors elevating Albumin levels?
  • 4 MIN READ

What are the health conditions linked to genetic factors elevating Albumin levels?

Albumin, a crucial blood protein, influences health through genetic variations. Genetic testing can reveal predispositions and guide lifestyle choices for optimal well-being.
What are the genetic factors for low sperm count and improving fertility?
  • 3 MIN READ

What are the genetic factors for low sperm count and improving fertility?

Low sperm count, or oligospermia, affects fertility and can have genetic and lifestyle causes. Understanding these factors and making healthy choices can improve fertility outcomes. Consider Precision Health & Wellness tests for personalized insights.
How to manage Addison's Disease effectively?
  • 4 MIN READ

How to manage Addison's Disease effectively?

Living with Addison's Disease: Genetic traits, lifestyle management, and hormone replacement therapy are crucial. Precision health tests can provide insights for personalized wellness strategies. Prioritize self-care, hydration, nutrition, and stress management. Be proactive in managing your health.