Cancer Support Diet

The Cancer Support Diet is an immune-supportive plan specifically designed to help minimize nutrition-related side effects while boosting energy and strength during treatment. Because keeping your body nourished can be a challenge when appetite is low, this approachable program focuses on simple, nutrient-dense meals and snacks that help rebuild tissue and maintain calorie intake. This plan is naturally corn-free, soy-free, and sugar-free, making it a safe choice for those needing to avoid these common inflammatory triggers or allergens while healing. By aligning with your PlexusDx report, this approach supports your body's unique genetic landscape; for instance, genes like IL6 and TNF regulate your natural inflammatory and immune responses, while BCO1 influences how you convert plant nutrients into immune-essential Vitamin A. Additionally, genes such as SOD1 play a role in your body's antioxidant defenses, all of which are critical systems this diet aims to support.

This program is built on evidence-based nutrition strategies to combat the physical stress of cancer treatment. It emphasizes antioxidants to protect healthy cells, high-fiber foods to maintain digestive regularity, and specific nutrients that foster immune resilience. The following recommendations are key pillars of the plan:

Prioritize Antioxidants: Include colorful fruits and vegetables like berries, leafy greens, and artichokes daily to fight free radicals, along with seeds and avocados for healthy fats.
Support Immune Function: Focus on lean proteins (chicken, salmon) and plant-based options (beans) rich in iron and zinc to help repair damaged tissue and speed healing.
Enhance Digestion: Consume fiber-rich whole grains and legumes to prevent constipation, while incorporating probiotic foods like kefir and sauerkraut to support gut health.
Manage Side Effects: Choose soft, moist foods like soups, smoothies, and oatmeal if you have mouth pain, and sip herbal teas like ginger or chamomile to soothe nausea.

Ready to customize this plan for your specific needs? Click the button below to access the PlexusDx meal planning tool. You can easily modify any day's menu to suit your taste preferences or strict dietary requirements using our simple swap feature:

Locate the meal you wish to change on your daily planner.
Click the three dots in the top right corner of the recipe card.
Select “Swap recipe” from the dropdown menu.
Choose between “Swap” (for this meal only) or “Swap all” (for all instances).
Keep clicking “Swap” to browse alternatives until you find one that matches your specific plan rules, such as gluten-free, dairy-free, or egg-free options.

PlexusDx provides educational information about genetic predispositions only. This content is not medical advice. Always discuss genetic findings, test results, symptoms, and treatment decisions with your healthcare provider or an allergist to determine appropriate care for your situation.

Meal Planning Tool ➜

Diets & Meal Plans