Artery Hardening: What causes arteries to harden into atherosclerosis within the human body?

Modern lifestyles might seem like the sole cause but the real situation involves more complicated factors. We need to examine the essential genetic elements that contribute significantly to this condition and understand how knowing your genetic risks enables you to protect your heart health actively. Medical records show that hardened arteries have been a health concern through history with documented evidence from ancient Egyptian times. Contemporary diets and sedentary behaviors increase atherosclerosis rates yet genetic predispositions also play a major role in determining individual risk to this disease. The EDNRA and EDNRB gene variants can work together with personal exercise routines to establish your likelihood of developing artery hardening. The identification of genetic markers enables you to understand your body's response to various environmental factors which helps you customize your lifestyle to reduce potential risks. Identifying genetic factors associated with artery hardening enables you to create an individualized plan for heart health maintenance. Genetic testing helps you discover your distinct genetic risk score using more than 50,000 genetic variants to make better health decisions.

Key Takeaways:

• Genetic elements explain around 60% of why individuals differ in their susceptibility to atherosclerosis.
• The development of artery hardening depends heavily on various modifiable risk factors including high blood pressure, cholesterol levels, diabetes, obesity, smoking habits, exercise frequency, dietary choices and aging.
• Your lifetime progression of atherosclerosis can be influenced by the lifestyle decisions you make regarding your diet and exercise habits.
• Personalized dietary and lifestyle changes can be developed through genetic testing based on your specific genetic makeup.

The buildup of plaque on artery walls which leads to hardening of arteries constitutes a major health concern because it causes around half of the fatalities in Western countries. The condition of atherosclerosis usually does not show symptoms until it reaches advanced stages but this delay does not prevent it from causing serious outcomes such as heart attacks and strokes. A heart-healthy lifestyle becomes essential to fight against artery hardening and decrease cardiovascular complication risks. The progression of atherosclerosis can be prevented and heart health protected through smoking cessation combined with healthy eating and regular exercise. The study of genetic factors in artery hardening reveals how our genes interact with environmental elements to create individualized cardiovascular health strategies. Using genetic test results enables you to take preventive actions against heart-related risk factors while making choices that benefit your cardiac health plan. You can improve your cardiovascular health through the Precision Health & Wellness tests available from PlexusDx. Discover on PlexusDx.com or through Amazon and Walmart how genetic testing contributes to your heart health optimization and enables you to live a long and vital life. Start utilizing genetic science today to create a healthier future for yourself.