Optimal Diet & Weight Loss Genetic Test
Optimal Diet & Weight Loss Genetic Test
Optimal Diet & Weight Loss Genetic Test
Optimal Diet & Weight Loss Genetic Test
Optimal Diet & Weight Loss Genetic Test
Optimal Diet & Weight Loss Genetic Test
Optimal Diet & Weight Loss Genetic Test

Optimal Diet & Weight Loss Genetic Test

$298.00

95+ DNA reports including Nutrition, Muscle Mass, Fat, and Optimal Workout

Unlock a personalized approach to health with the Precision Diet & Weight Loss Genetic Test. This comprehensive test deciphers your unique genetics to optimize nutrition, manage weight, balance blood sugar, and enhance fitness. Gain insights into how your body metabolizes fat, regulates blood sugar, and responds to exercise, paired with tailored supplement and meal plans featuring over 10,000 recipes.

Our comprehensive summary reports include:

  • Cutting-edge ancestry-informed polygenic risk scores based on 200M genetic variants
  • Diet, supplement, and lifestyle regimens that supports the best version of yourself
  • Actionable recommendations based on science and 20,000+ clinical studies

Use the Power of Genetics to Optimize Your Diet and Transform Your Weight Loss Journey

With countless wellness options, finding what truly works for your body can be overwhelming. Precision Wellness Tests provide a personalized roadmap by analyzing how your unique genetics impact key health areas. These insights empower you to make informed decisions aligned with your goals—because health isn’t just about the genetic cards you’re dealt; it’s how you play them.

95+ DNA reports including Nutrition, Muscle Mass, Fat, and Optimal Workout

Unlock a tailored approach to your health with the Precision Diet and Weight Loss Genetic Test. This comprehensive test combines insights from your unique genetics in key areas to help optimize your nutrition, manage weight, balance blood sugar, and enhance fitness. It examines genetic influences on diet and nutrition, guiding you toward the foods that best support your body’s needs. Gain valuable insights into how your body stores and metabolizes fat, along with personalized weight management strategies based on your DNA. Learn how your genes impact blood sugar control to maintain healthy levels and avoid imbalances. Additionally, discover your genetic predispositions in fitness, from muscle performance to recovery, with targeted tips to maximize your exercise potential. Empower your journey to a healthier, more balanced lifestyle with a test that puts precision and personalization at the forefront.

Your Precision Diet and Weight Loss Genetic Test comes with evidence-based, actionable, and personalized supplement and meal plan recommendations including over 10,000 recipes.

  • WHAT YOU GET: 95+ personalized genetic reports and recommendations related to Nutrition, Muscle Mass, Fat, Optimal Workout and much more
  • WHY PRECISION HEALTH? Precision Health tailors wellness solutions targeting areas like Macronutrients, Blood Sugar, GLP-1 Response, Aerobic Capacity and more based on your unique DNA
  • HOW DOES IT WORK? Once you've opened your kit, register by following the instructions inside. Then, collect your sample and mail it back to us using the prepaid return mailer.
  • ACTIONABLE REPORTS: Practical reports for improving your overall wellness, including insights for Vitamins, Minerals, Protein, Carbohydrates, Supplements, Diet and Lifestyle Recommendations
  • TARGETED INSIGHTS: Tailor your diet, supplements, and lifestyle to your genetic makeup for optimal health and performance.
  • CUSTOM MEAL PLANS: Discover which foods and meal plans you should be eating based on your genetics. Identify optimal intake of macros, vitamins, and minerals. Includes over 10,000 recipes.
  • ADVANCED DNA TESTING: Get comprehensive reports with personalized diet, supplement, and lifestyle recommendations to achieve your health goals. Analysis of over 200 million genetic variants.
  • YOUR PRIVACY MATTERS: Your privacy is our priority. We use HIPAA compliant security and advanced encryption, ensuring your personal information is always protected.

    • One test for the rest of your life

    Personalized, actionable advice

    Achieve your health goals faster

    Optimize your diet, vitamins, and lifestyle

    Backed by the latest scientific research & clinical trials

    Results You Can Count On

    How you process macronutrients
    • Dietary Protein
    • Dietary Fat
    • Carbohydrates
    Choosing the right types of dietary fat
    • Saturated Fat
    • Omega-3
    • Unsaturated Fat
    Getting enough vitamins
    • Vitamin B6
    • Vitamin E
    • Vitamin D
    • Vitamin B12
    • Folate (Vitamin B9)
    • Riboflavin (Vitamin B2)
    • Vitamin C
    • Vitamin A
    • Vitamin K
    Getting enough minerals
    • Zinc
    • Magnesium
    • Iron
    • Potassium
    • Selenium
    • Calcium
    Improving your eating habits
    • Tendency to Overeat
    • Sugar Cravings
    • Snacking
    Understand your food sensitivities
    • Gluten Sensitivity (Non-Celiac)
    • Food Allergies
    • Lactose Intolerance
    • Alcohol Sensitivity
    • Histamine Intolerance
    • Caffeine Sensitivity
    • Salt Sensitivity
    How caffeine impacts your body

    Some people can't break down caffeine well. They may experience increases in blood pressure or unpleasant symptoms after drinking coffee. These symptoms can include feeling jittery, difficulty sleeping, headaches, and muscle twitches.

    How alcohol impacts your body

    In people who are sensitive to alcohol, alcohol breakdown is inefficient and causes the buildup of a toxic compound called acetaldehyde. Symptoms of alcohol sensitivity include flushing, nausea, headache, and fast heart rate.

    Make Targeted Changes Based on Your DNA

    With personalized dietary, supplement, and lifestyle suggestions, you will understand why specific health recommendations are right for your body and tailored to meet your current health needs. Our recommendations are crafted based on your genetic profile because there is no such thing as one-size-fits-all.

    50 %
    of adults in the U.S. have at least one chronic health condition, many of which are impacted by genetic factors.1
    80 %
    of Americans have nutrient deficiencies, which can impact everything from cognitive function to immunity and metabolic health.2
    25 %
    of U.S. adults are affected by mental health conditions, where genetic predispositions play a key role in conditions such as anxiety, depression, and stress management.3

    Your Optimal Diet & Macronutrients

    Your optimal diet provides a personalized macronutrient breakdown based on your genetic profile. By analyzing your genetic data, we determine the ideal balance of protein, fat, and carbohydrates to optimize your health. For example, if the Mediterranean diet suits you, you'll get guidance on incorporating its key components, like vegetables, fruits, whole grains, and olive oil, to enhance your well-being.

    Eating Habits & Sensitivities

    Understanding your eating habits and sensitivities is crucial for personalized nutrition. Our analysis identifies your tendencies, such as sugar cravings, snacking habits, and likelihood to overeat. We also assess sensitivities to gluten, salt, and potential food allergies. These comprehensive insights allow you to make informed dietary choices.

    Vitamins & Minerals

    Understanding your unique vitamin and mineral needs is essential. Our analysis identifies whether you have typical or increased needs for key nutrients such as Vitamin B12, Vitamin D, Vitamin C, Zinc, Iron, and Magnesium. By tailoring your diet and supplements to meet these specific requirements, you can ensure your body gets the essential nutrients it needs to function at its best.

    How It Works

    Discover lifelong insights from one test.

    Order

    Select your test and purchase directly online. 3-5 days later, your kit will arrive at your door.

    Swab

    Follow the instructions included in your kit to ensure you collect an effective sample.

    Results

    Send your completed DNA specimen back and receive your personalized results.

    From Sofa to Science

    Experience the convenience of Precision Wellness right from your home. Just follow the simple steps included with your kit, and soon your detailed report will arrive at your doorstep.

    Your Kit Contains:

    1x INSTRUCTIONS & REGISTRATION CODE
    1x CHEEK SWAB & TRANSPORT TUBE
    1x BIOHAZARD BAG
    1x PREPAID RETURN MAILER

    Blog Posts

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    What genetic factors cause shoulder and neck pain? How develop personalized pain management?

    Genetics influence neck and shoulder pain susceptibility. FKBP5 and OPRM1 gene variants affect pain levels. Personalized strategies can aid in pain management and improve well-being.
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    What are the genetic factors in shrimp allergy and effective management?

    Shrimp allergy is a common condition triggered by genetic factors, leading to severe reactions. Management involves strict avoidance, prompt medical intervention, and lifestyle changes. Genetic predispositions play a significant role in susceptibility.
    What are the genetic factors affecting eGFR levels and impact on kidney health?
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    What are the genetic factors affecting eGFR levels and impact on kidney health?

    eGFR is a key indicator of kidney function, influenced by factors like genetics and lifestyle. Monitoring eGFR levels can help prevent kidney issues.
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    How do genetic factors affect manganese absorption and regulation, and how can individuals manage levels for health?

    Manganese is essential for health, but excessive intake can be toxic. Genetics, diet, and environment influence manganese levels. PlexusDx offers genetic tests for personalized health management. Key tips: balanced diet, limit occupational exposure, consult healthcare provider.
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    How do genetic factors affect kidney health and improve detoxification?

    Genetic factors significantly impact kidney health. Personalized dietary and lifestyle changes based on genetic insights can optimize kidney function and overall wellness.
    Do you often experience unexplained bloating, fatigue, and digestive issues?
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    Do you often experience unexplained bloating, fatigue, and digestive issues?

    Leaky gut is a condition where the intestinal lining becomes more permeable, allowing harmful particles to enter the bloodstream. Symptoms include bloating, fatigue, and digestive issues. Factors like stress, diet, and genetics contribute to leaky gut. Support gut health with a balanced diet, stress management, and professional guidance. Consider Precision Health & Wellness tests for personalized insights.
    Do you consume enough folate to maintain your health?
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    Do you consume enough folate to maintain your health?

    Folate, or vitamin B9, is crucial for DNA synthesis, immunity, and red blood cells. Get 400mcg daily; 500-600mcg in pregnancy. Sources: leafy greens, legumes, citrus fruits. Genetic factors affect folate levels. Tips: eat well, consider supplements, avoid alcohol/smoking. PlexusDx offers tests for personalized insights. Prioritize folate for overall health and wellness.
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    What genetic factors contribute to eczema triggers and symptoms?

    Genetics play a crucial role in eczema triggers and management. Understanding genetic factors can help personalize treatment and improve skin health.
    What are the genetic factors in skin rash and personalized health reports for contact dermatitis?
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    What are the genetic factors in skin rash and personalized health reports for contact dermatitis?

    PlexusDx offers personalized health reports on genetic traits like contact dermatitis, providing insights for management and prevention. Genetic factors influence predisposition, but direct genetic links require further research. Treatment involves identifying triggers, topical creams, and maintaining skin health. Systemic medications may be necessary in severe cases. Utilizing genetic information can help individuals make informed decisions for healthier skin.