Use the Power of Genetics to Optimize Your Diet and Transform Your Weight Loss Journey

With countless wellness options, finding what truly works for your body can be overwhelming. Precision Wellness Tests provide a personalized roadmap by analyzing how your unique genetics impact key health areas. These insights empower you to make informed decisions aligned with your goals—because health isn’t just about the genetic cards you’re dealt; it’s how you play them.

95+ DNA reports including Nutrition, Muscle Mass, Fat, and Optimal Workout

Unlock a tailored approach to your health with the Precision Diet and Weight Loss Genetic Test. This comprehensive test combines insights from your unique genetics in key areas to help optimize your nutrition, manage weight, balance blood sugar, and enhance fitness. It examines genetic influences on diet and nutrition, guiding you toward the foods that best support your body’s needs. Gain valuable insights into how your body stores and metabolizes fat, along with personalized weight management strategies based on your DNA. Learn how your genes impact blood sugar control to maintain healthy levels and avoid imbalances. Additionally, discover your genetic predispositions in fitness, from muscle performance to recovery, with targeted tips to maximize your exercise potential. Empower your journey to a healthier, more balanced lifestyle with a test that puts precision and personalization at the forefront.

Your Precision Diet and Weight Loss Genetic Test comes with evidence-based, actionable, and personalized supplement and meal plan recommendations including over 10,000 recipes.

  • WHAT YOU GET: 95+ personalized genetic reports and recommendations related to Nutrition, Muscle Mass, Fat, Optimal Workout and much more
  • WHY PRECISION HEALTH? Precision Health tailors wellness solutions targeting areas like Macronutrients, Blood Sugar, GLP-1 Response, Aerobic Capacity and more based on your unique DNA
  • HOW DOES IT WORK? Once you've opened your kit, register by following the instructions inside. Then, collect your sample and mail it back to us using the prepaid return mailer.
  • ACTIONABLE REPORTS: Practical reports for improving your overall wellness, including insights for Vitamins, Minerals, Protein, Carbohydrates, Supplements, Diet and Lifestyle Recommendations
  • TARGETED INSIGHTS: Tailor your diet, supplements, and lifestyle to your genetic makeup for optimal health and performance.
  • CUSTOM MEAL PLANS: Discover which foods and meal plans you should be eating based on your genetics. Identify optimal intake of macros, vitamins, and minerals. Includes over 10,000 recipes.
  • ADVANCED DNA TESTING: Get comprehensive reports with personalized diet, supplement, and lifestyle recommendations to achieve your health goals. Analysis of over 200 million genetic variants.
  • YOUR PRIVACY MATTERS: Your privacy is our priority. We use HIPAA compliant security and advanced encryption, ensuring your personal information is always protected.
  • One test for the rest of your life

    Personalized, actionable advice

    Achieve your health goals faster

    Optimize your diet, vitamins, and lifestyle

    Backed by the latest scientific research & clinical trials

    Results You Can Count On

    How you process macronutrients
    • Dietary Protein
    • Dietary Fat
    • Carbohydrates
    Choosing the right types of dietary fat
    • Saturated Fat
    • Omega-3
    • Unsaturated Fat
    Getting enough vitamins
    • Vitamin B6
    • Vitamin E
    • Vitamin D
    • Vitamin B12
    • Folate (Vitamin B9)
    • Riboflavin (Vitamin B2)
    • Vitamin C
    • Vitamin A
    • Vitamin K
    Getting enough minerals
    • Zinc
    • Magnesium
    • Iron
    • Potassium
    • Selenium
    • Calcium
    Improving your eating habits
    • Tendency to Overeat
    • Sugar Cravings
    • Snacking
    Understand your food sensitivities
    • Gluten Sensitivity (Non-Celiac)
    • Food Allergies
    • Lactose Intolerance
    • Alcohol Sensitivity
    • Histamine Intolerance
    • Caffeine Sensitivity
    • Salt Sensitivity
    How caffeine impacts your body

    Some people can't break down caffeine well. They may experience increases in blood pressure or unpleasant symptoms after drinking coffee. These symptoms can include feeling jittery, difficulty sleeping, headaches, and muscle twitches.

    How alcohol impacts your body

    In people who are sensitive to alcohol, alcohol breakdown is inefficient and causes the buildup of a toxic compound called acetaldehyde. Symptoms of alcohol sensitivity include flushing, nausea, headache, and fast heart rate.

    Make Targeted Changes Based on Your DNA

    With personalized dietary, supplement, and lifestyle suggestions, you will understand why specific health recommendations are right for your body and tailored to meet your current health needs. Our recommendations are crafted based on your genetic profile because there is no such thing as one-size-fits-all.

    50 %
    of adults in the U.S. have at least one chronic health condition, many of which are impacted by genetic factors.1
    80 %
    of Americans have nutrient deficiencies, which can impact everything from cognitive function to immunity and metabolic health.2
    25 %
    of U.S. adults are affected by mental health conditions, where genetic predispositions play a key role in conditions such as anxiety, depression, and stress management.3

    Your Optimal Diet & Macronutrients

    Your optimal diet provides a personalized macronutrient breakdown based on your genetic profile. By analyzing your genetic data, we determine the ideal balance of protein, fat, and carbohydrates to optimize your health. For example, if the Mediterranean diet suits you, you'll get guidance on incorporating its key components, like vegetables, fruits, whole grains, and olive oil, to enhance your well-being.

    Eating Habits & Sensitivities

    Understanding your eating habits and sensitivities is crucial for personalized nutrition. Our analysis identifies your tendencies, such as sugar cravings, snacking habits, and likelihood to overeat. We also assess sensitivities to gluten, salt, and potential food allergies. These comprehensive insights allow you to make informed dietary choices.

    Vitamins & Minerals

    Understanding your unique vitamin and mineral needs is essential. Our analysis identifies whether you have typical or increased needs for key nutrients such as Vitamin B12, Vitamin D, Vitamin C, Zinc, Iron, and Magnesium. By tailoring your diet and supplements to meet these specific requirements, you can ensure your body gets the essential nutrients it needs to function at its best.

    How It Works

    Discover lifelong insights from one test.

    Order

    Select your test and purchase directly online. 3-5 days later, your kit will arrive at your door.

    Swab

    Follow the instructions included in your kit to ensure you collect an effective sample.

    Results

    Send your completed DNA specimen back and receive your personalized results.

    From Sofa to Science

    Experience the convenience of Precision Wellness right from your home. Just follow the simple steps included with your kit, and soon your detailed report will arrive at your doorstep.

    Your Kit Contains:

    1x INSTRUCTIONS & REGISTRATION CODE
    1x CHEEK SWAB & TRANSPORT TUBE
    1x BIOHAZARD BAG
    1x PREPAID RETURN MAILER

    Blog Posts

    View all

    What health risks come with high ApoB levels and how can genetic testing help?
    • 3 MIN READ

    What health risks come with high ApoB levels and how can genetic testing help?

    PlexusDx provides personalized health reports focusing on ApoB, a key protein influencing 'bad cholesterol' levels and heart disease risk. Genetic factors, lifestyle choices, and health conditions impact ApoB levels, affecting overall health. Understanding ApoB's role can guide health decisions.
    What are the genetic traits, symptoms, and managing Sarcoidosis effectively?
    • 3 MIN READ

    What are the genetic traits, symptoms, and managing Sarcoidosis effectively?

    Sarcoidosis is a rare inflammatory disease forming granulomas in various organs. Symptoms vary, and genetic factors may play a role. Management and monitoring are crucial for optimizing health outcomes.
    What are the genetic factors causing knee pain and effective management/prevention?
    • 4 MIN READ

    What are the genetic factors causing knee pain and effective management/prevention?

    Knee pain can be caused by injuries, overuse, or arthritis, influenced by genetics. Manage it by maintaining a healthy weight, exercising, and seeking treatment promptly. Genetic testing can provide insights for better prevention and management.
    How do genetic variations impact chili pepper sensitivity and capsaicin reactions?
    • 3 MIN READ

    How do genetic variations impact chili pepper sensitivity and capsaicin reactions?

    Genetic makeup determines chili pepper sensitivity. Capsaicin in peppers aids digestion, weight management, and pain relief. TRPV1 gene variants affect reactions. Research ongoing, caution advised. Genetic tests by PlexusDx offer insights for personalized diet choices.
    Effects of Reverse T3 on thyroid health and optimizing levels for well-being?
    • 5 MIN READ

    Effects of Reverse T3 on thyroid health and optimizing levels for well-being?

    Reverse T3, a thyroid hormone metabolite, is gaining attention. Elevated levels may impact thyroid health, causing symptoms like weight gain. Factors like stress, aging, and genetics influence rT3 levels. Testing and managing rT3 could benefit those with thyroid issues.
    What health risks come with MTHFD1 gene variant rs2236225 and how to reduce them?
    • 4 MIN READ

    What health risks come with MTHFD1 gene variant rs2236225 and how to reduce them?

    The MTHFD1 gene affects choline deficiency risk by influencing folate metabolism. Genetic variations can worsen choline deficiency symptoms, emphasizing the need for tailored nutrition and monitoring. PlexusDx offers tests for personalized health insights.
    What are the genetic variants linked to high lipase levels and pancreatic issues?
    • 3 MIN READ

    What are the genetic variants linked to high lipase levels and pancreatic issues?

    Lipase is a crucial enzyme for fat digestion. High levels can indicate health issues like pancreatitis. Genetic variants impact lipase levels, but caution is needed in interpreting results. Recommendations include a balanced diet, monitoring lipase levels, staying hydrated, and seeking medical advice. PlexusDx offers genetic testing for personalized health insights.
    What are the genetic factors causing leg swelling and effective management?
    • 3 MIN READ

    What are the genetic factors causing leg swelling and effective management?

    Leg swelling, or peripheral edema, can signal serious health issues. Genetic factors play a role. Seek medical advice for proper diagnosis and treatment tailored to your needs.
    How do gene variants affect glyphosate sensitivity and genetic testing's role?
    • 4 MIN READ

    How do gene variants affect glyphosate sensitivity and genetic testing's role?

    Genetic testing can reveal how your body responds to glyphosate in pesticides. Understanding genetic variations can help minimize health risks and guide lifestyle choices for overall wellness.