Optimal Diet & Weight Loss Genetic Test
Optimal Diet & Weight Loss Genetic Test
Optimal Diet & Weight Loss Genetic Test
Optimal Diet & Weight Loss Genetic Test
Optimal Diet & Weight Loss Genetic Test
Optimal Diet & Weight Loss Genetic Test
Optimal Diet & Weight Loss Genetic Test

Optimal Diet & Weight Loss Genetic Test

$298.00

95+ DNA reports including Nutrition, Muscle Mass, Fat, and Optimal Workout

Unlock a personalized approach to health with the Precision Diet & Weight Loss Genetic Test. This comprehensive test deciphers your unique genetics to optimize nutrition, manage weight, balance blood sugar, and enhance fitness. Gain insights into how your body metabolizes fat, regulates blood sugar, and responds to exercise, paired with tailored supplement and meal plans featuring over 10,000 recipes.

Our comprehensive summary reports include:

  • Cutting-edge ancestry-informed polygenic risk scores based on 200M genetic variants
  • Diet, supplement, and lifestyle regimens that supports the best version of yourself
  • Actionable recommendations based on science and 20,000+ clinical studies

Use the Power of Genetics to Optimize Your Diet and Transform Your Weight Loss Journey

With countless wellness options, finding what truly works for your body can be overwhelming. Precision Wellness Tests provide a personalized roadmap by analyzing how your unique genetics impact key health areas. These insights empower you to make informed decisions aligned with your goals—because health isn’t just about the genetic cards you’re dealt; it’s how you play them.

95+ DNA reports including Nutrition, Muscle Mass, Fat, and Optimal Workout

Unlock a tailored approach to your health with the Precision Diet and Weight Loss Genetic Test. This comprehensive test combines insights from your unique genetics in key areas to help optimize your nutrition, manage weight, balance blood sugar, and enhance fitness. It examines genetic influences on diet and nutrition, guiding you toward the foods that best support your body’s needs. Gain valuable insights into how your body stores and metabolizes fat, along with personalized weight management strategies based on your DNA. Learn how your genes impact blood sugar control to maintain healthy levels and avoid imbalances. Additionally, discover your genetic predispositions in fitness, from muscle performance to recovery, with targeted tips to maximize your exercise potential. Empower your journey to a healthier, more balanced lifestyle with a test that puts precision and personalization at the forefront.

Your Precision Diet and Weight Loss Genetic Test comes with evidence-based, actionable, and personalized supplement and meal plan recommendations including over 10,000 recipes.

  • WHAT YOU GET: 95+ personalized genetic reports and recommendations related to Nutrition, Muscle Mass, Fat, Optimal Workout and much more
  • WHY PRECISION HEALTH? Precision Health tailors wellness solutions targeting areas like Macronutrients, Blood Sugar, GLP-1 Response, Aerobic Capacity and more based on your unique DNA
  • HOW DOES IT WORK? Once you've opened your kit, register by following the instructions inside. Then, collect your sample and mail it back to us using the prepaid return mailer.
  • ACTIONABLE REPORTS: Practical reports for improving your overall wellness, including insights for Vitamins, Minerals, Protein, Carbohydrates, Supplements, Diet and Lifestyle Recommendations
  • TARGETED INSIGHTS: Tailor your diet, supplements, and lifestyle to your genetic makeup for optimal health and performance.
  • CUSTOM MEAL PLANS: Discover which foods and meal plans you should be eating based on your genetics. Identify optimal intake of macros, vitamins, and minerals. Includes over 10,000 recipes.
  • ADVANCED DNA TESTING: Get comprehensive reports with personalized diet, supplement, and lifestyle recommendations to achieve your health goals. Analysis of over 200 million genetic variants.
  • YOUR PRIVACY MATTERS: Your privacy is our priority. We use HIPAA compliant security and advanced encryption, ensuring your personal information is always protected.

    • One test for the rest of your life

    Personalized, actionable advice

    Achieve your health goals faster

    Optimize your diet, vitamins, and lifestyle

    Backed by the latest scientific research & clinical trials

    Results You Can Count On

    How you process macronutrients
    • Dietary Protein
    • Dietary Fat
    • Carbohydrates
    Choosing the right types of dietary fat
    • Saturated Fat
    • Omega-3
    • Unsaturated Fat
    Getting enough vitamins
    • Vitamin B6
    • Vitamin E
    • Vitamin D
    • Vitamin B12
    • Folate (Vitamin B9)
    • Riboflavin (Vitamin B2)
    • Vitamin C
    • Vitamin A
    • Vitamin K
    Getting enough minerals
    • Zinc
    • Magnesium
    • Iron
    • Potassium
    • Selenium
    • Calcium
    Improving your eating habits
    • Tendency to Overeat
    • Sugar Cravings
    • Snacking
    Understand your food sensitivities
    • Gluten Sensitivity (Non-Celiac)
    • Food Allergies
    • Lactose Intolerance
    • Alcohol Sensitivity
    • Histamine Intolerance
    • Caffeine Sensitivity
    • Salt Sensitivity
    How caffeine impacts your body

    Some people can't break down caffeine well. They may experience increases in blood pressure or unpleasant symptoms after drinking coffee. These symptoms can include feeling jittery, difficulty sleeping, headaches, and muscle twitches.

    How alcohol impacts your body

    In people who are sensitive to alcohol, alcohol breakdown is inefficient and causes the buildup of a toxic compound called acetaldehyde. Symptoms of alcohol sensitivity include flushing, nausea, headache, and fast heart rate.

    Make Targeted Changes Based on Your DNA

    With personalized dietary, supplement, and lifestyle suggestions, you will understand why specific health recommendations are right for your body and tailored to meet your current health needs. Our recommendations are crafted based on your genetic profile because there is no such thing as one-size-fits-all.

    50 %
    of adults in the U.S. have at least one chronic health condition, many of which are impacted by genetic factors.1
    80 %
    of Americans have nutrient deficiencies, which can impact everything from cognitive function to immunity and metabolic health.2
    25 %
    of U.S. adults are affected by mental health conditions, where genetic predispositions play a key role in conditions such as anxiety, depression, and stress management.3

    Your Optimal Diet & Macronutrients

    Your optimal diet provides a personalized macronutrient breakdown based on your genetic profile. By analyzing your genetic data, we determine the ideal balance of protein, fat, and carbohydrates to optimize your health. For example, if the Mediterranean diet suits you, you'll get guidance on incorporating its key components, like vegetables, fruits, whole grains, and olive oil, to enhance your well-being.

    Eating Habits & Sensitivities

    Understanding your eating habits and sensitivities is crucial for personalized nutrition. Our analysis identifies your tendencies, such as sugar cravings, snacking habits, and likelihood to overeat. We also assess sensitivities to gluten, salt, and potential food allergies. These comprehensive insights allow you to make informed dietary choices.

    Vitamins & Minerals

    Understanding your unique vitamin and mineral needs is essential. Our analysis identifies whether you have typical or increased needs for key nutrients such as Vitamin B12, Vitamin D, Vitamin C, Zinc, Iron, and Magnesium. By tailoring your diet and supplements to meet these specific requirements, you can ensure your body gets the essential nutrients it needs to function at its best.

    How It Works

    Discover lifelong insights from one test.

    Order

    Select your test and purchase directly online. 3-5 days later, your kit will arrive at your door.

    Swab

    Follow the instructions included in your kit to ensure you collect an effective sample.

    Results

    Send your completed DNA specimen back and receive your personalized results.

    From Sofa to Science

    Experience the convenience of Precision Wellness right from your home. Just follow the simple steps included with your kit, and soon your detailed report will arrive at your doorstep.

    Your Kit Contains:

    1x INSTRUCTIONS & REGISTRATION CODE
    1x CHEEK SWAB & TRANSPORT TUBE
    1x BIOHAZARD BAG
    1x PREPAID RETURN MAILER

    Blog Posts

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    What genetic factors cause excessive thirst and how can testing help identify risks?

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    What are the genetic factors affecting cortisol levels and health outcomes?

    PlexusDx offers personalized health reports focusing on genetic traits like cortisol, impacting stress, metabolism, and health. Genetic variations influence cortisol levels, affecting stress response and health outcomes. Understanding genetic predispositions empowers informed health decisions. Explore Precision Health & Wellness tests for insights and proactive health management.
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    How do genetic factors affect Heart Rate Variability and how to improve it?

    HRV reflects body's adaptability, influenced by genetics and lifestyle. Measure with caution, improve through exercise, stress management, mental health care, healthy habits, and lifestyle choices.
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    How do genetic factors affect gut inflammation and can testing help manage it?

    Genetics play a crucial role in Inflammatory Bowel Disease (IBD) development. Personalized genetic testing can provide insights for managing IBD effectively. Lifestyle changes and healthcare support are key in controlling IBD symptoms.
    Do genetics influence anger management and emotional control?
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    Do genetics influence anger management and emotional control?

    Understanding genetic factors in anger can help manage this emotion effectively. Genetic markers influence anger responses, but environmental factors also play a significant role. Identifying triggers, relaxation techniques, seeking professional help, and healthy lifestyle choices are key in managing anger.