Use the Power of Genetics to Optimize Your Diet and Transform Your Weight Loss Journey

With countless wellness options, finding what truly works for your body can be overwhelming. Precision Wellness Tests provide a personalized roadmap by analyzing how your unique genetics impact key health areas. These insights empower you to make informed decisions aligned with your goals—because health isn’t just about the genetic cards you’re dealt; it’s how you play them.

95+ DNA reports including Nutrition, Muscle Mass, Fat, and Optimal Workout

Unlock a tailored approach to your health with the Precision Diet and Weight Loss Genetic Test. This comprehensive test combines insights from your unique genetics in key areas to help optimize your nutrition, manage weight, balance blood sugar, and enhance fitness. It examines genetic influences on diet and nutrition, guiding you toward the foods that best support your body’s needs. Gain valuable insights into how your body stores and metabolizes fat, along with personalized weight management strategies based on your DNA. Learn how your genes impact blood sugar control to maintain healthy levels and avoid imbalances. Additionally, discover your genetic predispositions in fitness, from muscle performance to recovery, with targeted tips to maximize your exercise potential. Empower your journey to a healthier, more balanced lifestyle with a test that puts precision and personalization at the forefront.

Your Precision Diet and Weight Loss Genetic Test comes with evidence-based, actionable, and personalized supplement and meal plan recommendations including over 10,000 recipes.

  • WHAT YOU GET: 95+ personalized genetic reports and recommendations related to Nutrition, Muscle Mass, Fat, Optimal Workout and much more
  • WHY PRECISION HEALTH? Precision Health tailors wellness solutions targeting areas like Macronutrients, Blood Sugar, GLP-1 Response, Aerobic Capacity and more based on your unique DNA
  • HOW DOES IT WORK? Once you've opened your kit, register by following the instructions inside. Then, collect your sample and mail it back to us using the prepaid return mailer.
  • ACTIONABLE REPORTS: Practical reports for improving your overall wellness, including insights for Vitamins, Minerals, Protein, Carbohydrates, Supplements, Diet and Lifestyle Recommendations
  • TARGETED INSIGHTS: Tailor your diet, supplements, and lifestyle to your genetic makeup for optimal health and performance.
  • CUSTOM MEAL PLANS: Discover which foods and meal plans you should be eating based on your genetics. Identify optimal intake of macros, vitamins, and minerals. Includes over 10,000 recipes.
  • ADVANCED DNA TESTING: Get comprehensive reports with personalized diet, supplement, and lifestyle recommendations to achieve your health goals. Analysis of over 200 million genetic variants.
  • YOUR PRIVACY MATTERS: Your privacy is our priority. We use HIPAA compliant security and advanced encryption, ensuring your personal information is always protected.
  • One test for the rest of your life

    Personalized, actionable advice

    Achieve your health goals faster

    Optimize your diet, vitamins, and lifestyle

    Backed by the latest scientific research & clinical trials

    Results You Can Count On

    How you process macronutrients
    • Dietary Protein
    • Dietary Fat
    • Carbohydrates
    Choosing the right types of dietary fat
    • Saturated Fat
    • Omega-3
    • Unsaturated Fat
    Getting enough vitamins
    • Vitamin B6
    • Vitamin E
    • Vitamin D
    • Vitamin B12
    • Folate (Vitamin B9)
    • Riboflavin (Vitamin B2)
    • Vitamin C
    • Vitamin A
    • Vitamin K
    Getting enough minerals
    • Zinc
    • Magnesium
    • Iron
    • Potassium
    • Selenium
    • Calcium
    Improving your eating habits
    • Tendency to Overeat
    • Sugar Cravings
    • Snacking
    Understand your food sensitivities
    • Gluten Sensitivity (Non-Celiac)
    • Food Allergies
    • Lactose Intolerance
    • Alcohol Sensitivity
    • Histamine Intolerance
    • Caffeine Sensitivity
    • Salt Sensitivity
    How caffeine impacts your body

    Some people can't break down caffeine well. They may experience increases in blood pressure or unpleasant symptoms after drinking coffee. These symptoms can include feeling jittery, difficulty sleeping, headaches, and muscle twitches.

    How alcohol impacts your body

    In people who are sensitive to alcohol, alcohol breakdown is inefficient and causes the buildup of a toxic compound called acetaldehyde. Symptoms of alcohol sensitivity include flushing, nausea, headache, and fast heart rate.

    Make Targeted Changes Based on Your DNA

    With personalized dietary, supplement, and lifestyle suggestions, you will understand why specific health recommendations are right for your body and tailored to meet your current health needs. Our recommendations are crafted based on your genetic profile because there is no such thing as one-size-fits-all.

    50 %
    of adults in the U.S. have at least one chronic health condition, many of which are impacted by genetic factors.1
    80 %
    of Americans have nutrient deficiencies, which can impact everything from cognitive function to immunity and metabolic health.2
    25 %
    of U.S. adults are affected by mental health conditions, where genetic predispositions play a key role in conditions such as anxiety, depression, and stress management.3

    Your Optimal Diet & Macronutrients

    Your optimal diet provides a personalized macronutrient breakdown based on your genetic profile. By analyzing your genetic data, we determine the ideal balance of protein, fat, and carbohydrates to optimize your health. For example, if the Mediterranean diet suits you, you'll get guidance on incorporating its key components, like vegetables, fruits, whole grains, and olive oil, to enhance your well-being.

    Eating Habits & Sensitivities

    Understanding your eating habits and sensitivities is crucial for personalized nutrition. Our analysis identifies your tendencies, such as sugar cravings, snacking habits, and likelihood to overeat. We also assess sensitivities to gluten, salt, and potential food allergies. These comprehensive insights allow you to make informed dietary choices.

    Vitamins & Minerals

    Understanding your unique vitamin and mineral needs is essential. Our analysis identifies whether you have typical or increased needs for key nutrients such as Vitamin B12, Vitamin D, Vitamin C, Zinc, Iron, and Magnesium. By tailoring your diet and supplements to meet these specific requirements, you can ensure your body gets the essential nutrients it needs to function at its best.

    How It Works

    Discover lifelong insights from one test.

    Order

    Select your test and purchase directly online. 3-5 days later, your kit will arrive at your door.

    Swab

    Follow the instructions included in your kit to ensure you collect an effective sample.

    Results

    Send your completed DNA specimen back and receive your personalized results.

    From Sofa to Science

    Experience the convenience of Precision Wellness right from your home. Just follow the simple steps included with your kit, and soon your detailed report will arrive at your doorstep.

    Your Kit Contains:

    1x INSTRUCTIONS & REGISTRATION CODE
    1x CHEEK SWAB & TRANSPORT TUBE
    1x BIOHAZARD BAG
    1x PREPAID RETURN MAILER

    Blog Posts

    View all

    What genes influence BPA sensitivity and health risks?
    • 4 MIN READ

    What genes influence BPA sensitivity and health risks?

    BPA, a common toxin in plastics, can disrupt hormones and lead to various health issues. Genetic factors influence sensitivity, affecting detoxification and health outcomes. Understanding genetic predisposition can guide health choices to minimize exposure and support detox processes.
    What are the genetic factors in premature graying of hair and ways to slow it down?
    • 3 MIN READ

    What are the genetic factors in premature graying of hair and ways to slow it down?

    Hair graying is influenced by genetics and environmental factors. While it's a natural part of aging, healthy lifestyle choices can potentially slow down the process. Consider Precision Health & Wellness tests for insights into genetic predispositions and overall well-being.
    What are the genetic factors affecting chromium levels and health management?
    • 4 MIN READ

    What are the genetic factors affecting chromium levels and health management?

    Chromium is essential for metabolism and health. Genetic factors influence chromium levels. Consider diet, supplements, and genetic testing for optimal well-being.
    What are the genetic factors affecting Chlamydia susceptibility and reproductive health protection?
    • 5 MIN READ

    What are the genetic factors affecting Chlamydia susceptibility and reproductive health protection?

    Chlamydia, a common STI, often has no symptoms, leading to severe consequences if untreated. Genetic factors influence susceptibility. Protect yourself with safe sex, regular testing, open communication, and consider genetic testing for personalized prevention. Take charge of your reproductive health with knowledge and proactive care.
    How do genetic factors affect C. difficile susceptibility and prevention/treatment?
    • 3 MIN READ

    How do genetic factors affect C. difficile susceptibility and prevention/treatment?

    Understanding genetic predispositions to C. difficile infection is crucial for prevention and treatment. Genetic traits, along with environmental factors, influence susceptibility. Explore Precision Health & Wellness tests by PlexusDx for personalized insights and informed health decisions.
    How do genetic factors affect Cadmium toxicity and health protection?
    • 3 MIN READ

    How do genetic factors affect Cadmium toxicity and health protection?

    Genetic factors influence Cadmium levels in the body, impacting health risks. Testing and genetic insights can help manage Cadmium toxicity for better well-being.
    Define high blood pressure and explain genetic influence on development and treatment.
    • 4 MIN READ

    Define high blood pressure and explain genetic influence on development and treatment.

    High blood pressure affects many due to genetic factors. Lifestyle changes and genetic insights can help manage it effectively, reducing heart-related risks.
    Consequences of ILD on breathing health and effective management?
    • 4 MIN READ

    Consequences of ILD on breathing health and effective management?

    Interstitial Lung Disease (ILD) is a group of over 200 chronic lung disorders causing lung tissue inflammation and scarring, leading to breathing difficulties. Diagnosis involves imaging tests and treatment includes medications, oxygen therapy, and lung transplantation. Early understanding and management are crucial for improved quality of life.
    What genetic factors affect common cold severity?
    • 3 MIN READ

    What genetic factors affect common cold severity?

    Genetic factors influence susceptibility to common cold. Factors like age, immune strength, environment, and genetics play a role. Tips include diet, hygiene, rest, stress management, and genetic testing for insights. Understanding genetics empowers proactive health decisions.