HSA | FSA CARDS ARE NOW ACCEPTED

learn

What are the genetic factors causing sinus congestion and their management/prevention?
  • 3 MIN READ

What are the genetic factors causing sinus congestion and their management/prevention?

Genetic factors influence sinus congestion. Understanding your genetic risk score can guide personalized management strategies. Tips include hydration, nasal sprays, humidifiers, avoiding triggers, and monitoring diet. Take control of your sinus health with genetic insights.
How do phosphate genetic differences affect health and how to improve well-being?
  • 4 MIN READ

How do phosphate genetic differences affect health and how to improve well-being?

Genetic variations in phosphate levels impact health. High levels linked to kidney disease, heart conditions; low levels from malnutrition. Balanced diet, screenings, and healthcare consultations key for well-being.
Factors affecting Biological Age and tips to maintain a lower Biological Age than Chronological Age?
  • 4 MIN READ

Factors affecting Biological Age and tips to maintain a lower Biological Age than Chronological Age?

Biological age reflects how old our body truly is based on biomarkers, offering insights into health and disease risks. Factors like genetics, lifestyle, and cellular health influence biological age. Strategies for healthy aging include diet, exercise, weight management, sleep, stress reduction, and avoiding harmful substances. Monitoring biological age can guide health choices for a better quality of life and reduced disease risk.
What is GGT genetic trait and its impact on liver health and diabetes risk?
  • 4 MIN READ

What is GGT genetic trait and its impact on liver health and diabetes risk?

Gamma-glutamyl transferase (GGT) in liver health: Genetic influence, implications, and tips for optimization. Elevated levels signal liver damage and health risks. Lifestyle changes and monitoring crucial for well-being.
What are the health benefits of FOXO3 gene variants 'G' at rs12212067 and 'C' at rs2253310?
  • 3 MIN READ

What are the health benefits of FOXO3 gene variants 'G' at rs12212067 and 'C' at rs2253310?

FOXO3 gene regulates DNA, immunity, and longevity. Its variants impact health and lifespan. PlexusDx offers genetic tests for personalized health insights and well-being optimization.
How much calcium should women consume daily for optimal bone health?
  • 4 MIN READ

How much calcium should women consume daily for optimal bone health?

Calcium is crucial for bone health, heart function, and more. Vitamin D and parathyroid hormone regulate blood calcium levels. Get calcium from dairy, veggies, and fish. Aim for daily intake: 1,000-1,200 mg for women, 1,000 mg for men. Prioritize dietary sources over supplements for better absorption. Maintain vitamin D levels for optimal calcium absorption. Balanced diet and vitamin D are key for bone health.
Factors contributing to AMD development and ways to manage it effectively?
  • 3 MIN READ

Factors contributing to AMD development and ways to manage it effectively?

AMD is a common eye disease affecting older individuals, with genetic and environmental factors playing a significant role. Regular eye check-ups and lifestyle changes can help manage the condition and preserve vision. Treatment options include injections and laser therapy.
What is the genetic role in hyperthyroidism and DNA-based management?
  • 5 MIN READ

What is the genetic role in hyperthyroidism and DNA-based management?

Genetic factors play a role in hyperthyroidism, particularly in Graves' disease. Personalized genetic testing can help manage the condition effectively with tailored treatment plans and stress-reducing techniques. Consulting healthcare providers is crucial for accurate diagnosis and treatment.
What are the health benefits of Klotho gene variant KL-VS?
  • 4 MIN READ

What are the health benefits of Klotho gene variant KL-VS?

The Klotho gene and its protein hold secrets to longevity, cognitive function, and heart health. Genetic variants influence health outcomes, emphasizing the importance of lifestyle and healthcare guidance.