Optimal Diet & Weight Loss Genetic Test
Optimal Diet & Weight Loss Genetic Test
Optimal Diet & Weight Loss Genetic Test
Optimal Diet & Weight Loss Genetic Test
Optimal Diet & Weight Loss Genetic Test
Optimal Diet & Weight Loss Genetic Test
Optimal Diet & Weight Loss Genetic Test

Optimal Diet & Weight Loss Genetic Test

$298.00

95+ DNA reports including Nutrition, Muscle Mass, Fat, and Optimal Workout

Unlock a personalized approach to health with the Precision Diet & Weight Loss Genetic Test. This comprehensive test deciphers your unique genetics to optimize nutrition, manage weight, balance blood sugar, and enhance fitness. Gain insights into how your body metabolizes fat, regulates blood sugar, and responds to exercise, paired with tailored supplement and meal plans featuring over 10,000 recipes.

Our comprehensive summary reports include:

  • Cutting-edge ancestry-informed polygenic risk scores based on 200M genetic variants
  • Diet, supplement, and lifestyle regimens that supports the best version of yourself
  • Actionable recommendations based on science and 20,000+ clinical studies

Use the Power of Genetics to Optimize Your Diet and Transform Your Weight Loss Journey

With countless wellness options, finding what truly works for your body can be overwhelming. Precision Wellness Tests provide a personalized roadmap by analyzing how your unique genetics impact key health areas. These insights empower you to make informed decisions aligned with your goals—because health isn’t just about the genetic cards you’re dealt; it’s how you play them.

95+ DNA reports including Nutrition, Muscle Mass, Fat, and Optimal Workout

Unlock a tailored approach to your health with the Precision Diet and Weight Loss Genetic Test. This comprehensive test combines insights from your unique genetics in key areas to help optimize your nutrition, manage weight, balance blood sugar, and enhance fitness. It examines genetic influences on diet and nutrition, guiding you toward the foods that best support your body’s needs. Gain valuable insights into how your body stores and metabolizes fat, along with personalized weight management strategies based on your DNA. Learn how your genes impact blood sugar control to maintain healthy levels and avoid imbalances. Additionally, discover your genetic predispositions in fitness, from muscle performance to recovery, with targeted tips to maximize your exercise potential. Empower your journey to a healthier, more balanced lifestyle with a test that puts precision and personalization at the forefront.

Your Precision Diet and Weight Loss Genetic Test comes with evidence-based, actionable, and personalized supplement and meal plan recommendations including over 10,000 recipes.

  • WHAT YOU GET: 95+ personalized genetic reports and recommendations related to Nutrition, Muscle Mass, Fat, Optimal Workout and much more
  • WHY PRECISION HEALTH? Precision Health tailors wellness solutions targeting areas like Macronutrients, Blood Sugar, GLP-1 Response, Aerobic Capacity and more based on your unique DNA
  • HOW DOES IT WORK? Once you've opened your kit, register by following the instructions inside. Then, collect your sample and mail it back to us using the prepaid return mailer.
  • ACTIONABLE REPORTS: Practical reports for improving your overall wellness, including insights for Vitamins, Minerals, Protein, Carbohydrates, Supplements, Diet and Lifestyle Recommendations
  • TARGETED INSIGHTS: Tailor your diet, supplements, and lifestyle to your genetic makeup for optimal health and performance.
  • CUSTOM MEAL PLANS: Discover which foods and meal plans you should be eating based on your genetics. Identify optimal intake of macros, vitamins, and minerals. Includes over 10,000 recipes.
  • ADVANCED DNA TESTING: Get comprehensive reports with personalized diet, supplement, and lifestyle recommendations to achieve your health goals. Analysis of over 200 million genetic variants.
  • YOUR PRIVACY MATTERS: Your privacy is our priority. We use HIPAA compliant security and advanced encryption, ensuring your personal information is always protected.

    • One test for the rest of your life

    Personalized, actionable advice

    Achieve your health goals faster

    Optimize your diet, vitamins, and lifestyle

    Backed by the latest scientific research & clinical trials

    Results You Can Count On

    How you process macronutrients
    • Dietary Protein
    • Dietary Fat
    • Carbohydrates
    Choosing the right types of dietary fat
    • Saturated Fat
    • Omega-3
    • Unsaturated Fat
    Getting enough vitamins
    • Vitamin B6
    • Vitamin E
    • Vitamin D
    • Vitamin B12
    • Folate (Vitamin B9)
    • Riboflavin (Vitamin B2)
    • Vitamin C
    • Vitamin A
    • Vitamin K
    Getting enough minerals
    • Zinc
    • Magnesium
    • Iron
    • Potassium
    • Selenium
    • Calcium
    Improving your eating habits
    • Tendency to Overeat
    • Sugar Cravings
    • Snacking
    Understand your food sensitivities
    • Gluten Sensitivity (Non-Celiac)
    • Food Allergies
    • Lactose Intolerance
    • Alcohol Sensitivity
    • Histamine Intolerance
    • Caffeine Sensitivity
    • Salt Sensitivity
    How caffeine impacts your body

    Some people can't break down caffeine well. They may experience increases in blood pressure or unpleasant symptoms after drinking coffee. These symptoms can include feeling jittery, difficulty sleeping, headaches, and muscle twitches.

    How alcohol impacts your body

    In people who are sensitive to alcohol, alcohol breakdown is inefficient and causes the buildup of a toxic compound called acetaldehyde. Symptoms of alcohol sensitivity include flushing, nausea, headache, and fast heart rate.

    Make Targeted Changes Based on Your DNA

    With personalized dietary, supplement, and lifestyle suggestions, you will understand why specific health recommendations are right for your body and tailored to meet your current health needs. Our recommendations are crafted based on your genetic profile because there is no such thing as one-size-fits-all.

    50 %
    of adults in the U.S. have at least one chronic health condition, many of which are impacted by genetic factors.1
    80 %
    of Americans have nutrient deficiencies, which can impact everything from cognitive function to immunity and metabolic health.2
    25 %
    of U.S. adults are affected by mental health conditions, where genetic predispositions play a key role in conditions such as anxiety, depression, and stress management.3

    Your Optimal Diet & Macronutrients

    Your optimal diet provides a personalized macronutrient breakdown based on your genetic profile. By analyzing your genetic data, we determine the ideal balance of protein, fat, and carbohydrates to optimize your health. For example, if the Mediterranean diet suits you, you'll get guidance on incorporating its key components, like vegetables, fruits, whole grains, and olive oil, to enhance your well-being.

    Eating Habits & Sensitivities

    Understanding your eating habits and sensitivities is crucial for personalized nutrition. Our analysis identifies your tendencies, such as sugar cravings, snacking habits, and likelihood to overeat. We also assess sensitivities to gluten, salt, and potential food allergies. These comprehensive insights allow you to make informed dietary choices.

    Vitamins & Minerals

    Understanding your unique vitamin and mineral needs is essential. Our analysis identifies whether you have typical or increased needs for key nutrients such as Vitamin B12, Vitamin D, Vitamin C, Zinc, Iron, and Magnesium. By tailoring your diet and supplements to meet these specific requirements, you can ensure your body gets the essential nutrients it needs to function at its best.

    How It Works

    Discover lifelong insights from one test.

    Order

    Select your test and purchase directly online. 3-5 days later, your kit will arrive at your door.

    Swab

    Follow the instructions included in your kit to ensure you collect an effective sample.

    Results

    Send your completed DNA specimen back and receive your personalized results.

    From Sofa to Science

    Experience the convenience of Precision Wellness right from your home. Just follow the simple steps included with your kit, and soon your detailed report will arrive at your doorstep.

    Your Kit Contains:

    1x INSTRUCTIONS & REGISTRATION CODE
    1x CHEEK SWAB & TRANSPORT TUBE
    1x BIOHAZARD BAG
    1x PREPAID RETURN MAILER

    Blog Posts

    View all

    How do genetics affect napping habits and how to optimize nap routine for rest?
    • 4 MIN READ

    How do genetics affect napping habits and how to optimize nap routine for rest?

    Genetic factors influence napping habits, affecting energy levels and cognitive performance. Understanding these influences can optimize rest and well-being. Factors like genes, health, and routines impact napping needs. Tips for optimal napping include timing, environment, duration, and waking up gradually. Ongoing research on genetic influences is crucial for personalized sleep approaches. Consulting a healthcare provider for persistent sleepiness is advised. Genetic testing can provide insights for tailored health decisions.
    Effects of FGF21 gene variants on diet preferences and metabolism?
    • 3 MIN READ

    Effects of FGF21 gene variants on diet preferences and metabolism?

    FGF21 gene influences macronutrient preferences and metabolic processes. Genetic testing can tailor dietary recommendations for individual needs, optimizing health and well-being.
    What health conditions are associated with the FABP2 genetic trait?
    • 4 MIN READ

    What health conditions are associated with the FABP2 genetic trait?

    FABP2 gene encodes fatty acid binding protein 2, impacting energy balance, fat absorption, and metabolism. Variant rs1799883 linked to increased diabetes, heart disease risk. Dietary interventions should consider genetic predispositions for optimal health outcomes.
    What health conditions are associated with MAOB gene variants?
    • 3 MIN READ

    What health conditions are associated with MAOB gene variants?

    MAOB gene influences mental health by affecting neurotransmitter levels. Variants linked to conditions like chronic fatigue, depression, and Parkinson's. Understanding genetic predispositions key to personalized health decisions.
    What are the genetic risk factors for falls and risk minimization strategies?
    • 4 MIN READ

    What are the genetic risk factors for falls and risk minimization strategies?

    Genetic factors can influence fall risk in older adults. Factors like muscle weakness, health conditions, and genetics play a role. Stay active, get health check-ups, ensure home safety, wear proper footwear, and consider genetic testing to reduce fall risk.
    What are the genetic risk factors for Barrett's Esophagus and effective management?
    • 3 MIN READ

    What are the genetic risk factors for Barrett's Esophagus and effective management?

    Barrett's esophagus is a condition linked to chronic acid exposure, raising cancer risk. Symptoms vary, and risk factors include GERD, age, gender, smoking, obesity, and genetics. Treatment involves acid reduction, monitoring, and lifestyle changes. Genetic testing can provide insights for personalized management. Consulting a healthcare provider is crucial for tailored care.
    What are the genetic factors affecting Processing Speed and cognitive health impact?
    • 4 MIN READ

    What are the genetic factors affecting Processing Speed and cognitive health impact?

    Processing speed is a key cognitive trait influenced by genetics and lifestyle. Genetic testing and healthy habits can optimize processing speed and cognitive health.
    What are the genetic factors affecting mucositis in cancer treatment?
    • 4 MIN READ

    What are the genetic factors affecting mucositis in cancer treatment?

    Mucositis, an inflammation in cancer treatment, affects eating and speaking. Genetic factors may influence susceptibility. Manage with pain relief, oral care, and dietary changes. Personalized healthcare and genetic testing can provide insights for better management.
    How do genetics affect nausea and how to manage it effectively?
    • 4 MIN READ

    How do genetics affect nausea and how to manage it effectively?

    Genetics play a role in nausea susceptibility. Factors like motion sickness and migraines can trigger nausea due to genetic predispositions. Stay hydrated, eat small meals, identify triggers, manage stress, and consult a healthcare provider for persistent nausea.