learn

Can a DNA Test Show If Caffeine Helps or Hurts My Focus?
  • 6 MIN READ

Can a DNA Test Show If Caffeine Helps or Hurts My Focus?

Discover how a DNA test can reveal your unique caffeine metabolism, helping you optimize your focus and well-being by tailoring your caffeine intake based on your genetic predisposition.
Can a Genetic Test Help Me Optimize my Exercise Routine for Better Metabolism?
  • 7 MIN READ

Can a Genetic Test Help Me Optimize my Exercise Routine for Better Metabolism?

Discover how genetic testing can optimize your exercise routine for better metabolism and improved fitness outcomes by tailoring workouts to your unique genetic profile.
What Does a DNA Test Say About My Reproductive Health?
  • 8 MIN READ

What Does a DNA Test Say About My Reproductive Health?

Discover how a DNA test can provide crucial insights into your reproductive health, empowering you to make informed decisions and optimize your family planning with personalized strategies.
What Genetic Markers Indicate a Predisposition to Chronic Inflammation?
  • 8 MIN READ

What Genetic Markers Indicate a Predisposition to Chronic Inflammation?

Discover the key genetic markers that indicate a predisposition to chronic inflammation and learn how to manage your health proactively through lifestyle changes and personalized wellness strategies.
What Determines Biological Age?
  • 8 MIN READ

What Determines Biological Age?

Discover the key factors that determine biological age, including genetics, lifestyle choices, and environmental influences, and learn how tools like PlexusDx's Precision Health & Wellness tests can empower you to take control of your health and well-being.
Are DNA Nutrition Tests Worth It?
  • 7 MIN READ

Are DNA Nutrition Tests Worth It?

Discover how DNA nutrition tests can revolutionize your health journey by providing personalized insights into your unique nutritional needs, helping you make informed dietary choices for optimal well-being.
What’s the Difference between a Food Allergy and a Food Sensitivity?
  • 6 MIN READ

What’s the Difference Between a Food Allergy and a Food Sensitivity?

Discover the crucial differences between food allergies and food sensitivities, including symptoms, management strategies, and expert insights, to effectively navigate your dietary choices and improve your health.
How Do My Genes Affect My Mood and Mental Well-Being?
  • 7 MIN READ

How Do My Genes Affect My Mood and Mental Well-Being?

Discover how your genes influence your mood and mental well-being, and learn actionable steps to enhance your emotional health through lifestyle changes and personalized genetic insights.
What Genetic Factors Affect Estrogen Balance?
  • 8 MIN READ

What Genetic Factors Affect Estrogen Balance?

Discover how genetic factors influence estrogen balance and learn practical steps to support your hormonal health for a more balanced life.